On the Go! Things to do, places to go, time flying by, waking up tired, repeating the cycle.  Even when you have down time, you’re so keyed up it takes you a long time to let the tension go.  That's what I hear again and again. I see what this does to a body, and it isn't a good thing. If you’re looking for a break from this day in and day out routine of being chronically stressed and frazzled, I can help.  Think of me as your personal re-set button. Holding your breath right now?  Then you are worse off than I thought - come right on in!